Do you need to detox your kitchen?
Give me a new question
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What is the nicest compliment you’ve received since losing weight?
Do you feel like you have to wait until next Monday to start up again?
How did you discover The New You Plan?
Itt it be true for your cooking space?
How is the person who took care of this food, cared for?
These are external stressors but what about the internal stress we can’t always see or feel?
What could I do instead?
How has your health improved?
Are you experiencing PMS, heavy periods, painful periods, breast tenderness, irritability, or fibroids?
How did you feel after?
What caused you to break your habit?
And if so, what should it look like?
Have you ever tried a format like this before?
So now we know what were including in our Foundational Five Nourish Meals, but how much of each nutrient are we supposed to use?
Now that we know the major components of mindful eating, why should we bother giving it a go?
Have you been exposed to a lot of toxins?
Will this keep me full?
How long did it take to prepare?
What was your biggest motivator in staying on track?
Think that you need to have digestive symptoms to have gut imbalances?